#4 of your Summer Smoothie Series
A simple go-to smoothie recipe that’s jam packed with antioxidants like anthocyanin which fights inflammation in the body. Enjoy this with protein powder for quick brekky or post workout fuel for replenishing your energy and restoring lean muscle tissue.
¾ – 1 cup vanilla unsweetened almond milk
1 scoop protein powder (I used pea protein)
5-6 mint leaves
1 cup berries (I used raspberries & blueberries
Blend in a high speed blender. Top with a seed or nut mix (here I used ‘GoodMix’) is optional for a jazzed up feel.
This recipe has been developed by Michaela Papst an Accredited Practising Dietitian and Nutritionist. She has a passion for simple, wholefood recipes that are feel good and help create a zesty and vibrant version of you!